"Empower Your Mind, Transform Your Life, Elevate Your Potential."

Workshops and Presentations

At HIGHER RHODE Wellness, we offer a range of workshops and presentations that can be customized to suit your audience. Whether for small or large groups, our workshops can stand alone or be integrated into wellness-focused conferences, fairs, retreats, or other events. If you have a specific vision or idea, we will collaborate with you to tailor our offerings to meet your unique needs and goals.

The RHODE to CONFIDENCE

The RHODE to CONFIDENCE is a five-week group designed to help student-athletes strengthen their mental game and feel more grounded in sport and daily life. Led by Amanda Tierney, MS, CSCS, CEDS-C, athletes learn practical strategies to build confidence, manage anxiety, bounce back from mistakes, and stay focused in competition. This group is ideal for athletes ages 13–17 who want to perform at their best, enjoy their sport more, and trust their abilities both on and off the field.

Click to Register: January 14-February 11 (In-Person)

Higher Rhode Athlete One Day Challenge

Hello Athletes! Don't miss this opportunity to take the HIGHER RHODE with our monthly One Day Challenge. We have two upcoming dates available, so click on the button that suits your student-athlete best! I can't want for these workshops!